Its been a while since I posted as its been a super busy start of the year !
JME Round 1
It been great to see the rise in lifting in Qld and this weekend clubs up and down the state were competing in the JME round 1 see full clubs list [1] also Damo has done a great Google Map of affiliated clubs [2]
The stand our lift to me was Tia doing a 175 total – 247 sinclair at 58 to put her 3rd in Australia on Sinclair – all done while competing in the Crossfit Opens ! and Leanne doing a B grade total at 63 to place her at the top of the Australian Masters Rankings.
League Round 1
The full results of League round 1 are here
Harry won division 2 ! with a great performance with Sam Downs coming 3rd in Division 3 and Vanessa 3rd in division 4
Arnold International
The Arnold International saw Mary and Mitch compete in their first International Event with a new Luke Gardner in the 85’s
http://awf.com.au/resultsrankings/rptcompresults.aspx?compid=586 [3]
They all snatched very well with Mary getting a PB Snatch and Mitch leading the Australians on Sinclair after the Snatches
The Clean and Jerks did not go so will with some press-out’s and bad luck with wrist straps coming undone
Luke once he stabilizes at this weight will see the lifts return – its a great job he made it to 85 in itself.
All in all they performed very well with Mitch getting a PB total in his first international and 5/6
It was great to see Angie’s lifter Erika win the women’s event with 3 national Records
The event was very well covered by the AWF and the press.
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High Performance Coordinator Jacquie White
It was great to catch up with the new High Performance Coordinator Jacquie White this weekend and I am looking forward to working with her this year to help improve the performance of my athletes and my own coaching .
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