There was some great lifting in JME Round 3

http://www.awf.com.au/resultsrankings/rptcompresults.aspx?compid=487

Mary 6/6 and Sinclair now over 200 !
Ebony 16Kg on her total – and some really solid lifts
Jett – new Record on the Clean and Jerk of 40Kg – very gutsy
Sean – C Grade in first comp so off to Nationals
Josh Mak  75,90 at U15 69Kg  6kg PB – great comeback from last week
Mitch 115,145 at 77 and 120 so so close !
Pat – 5Kg on his total – C grade getting close !
Ash great 107 snatch !
Nice to see Regan back again with a 265Kg total
Leon 17Kg PB and so close to qualifying !
Liam also qualified for Nationals with a  16Kg PB
Gareth lifted awesome today 6/6 and 12Kg PB
Vanessa also back on the platform with a 12Kg PB
Leanne Knox 63,79 at 63 – 10Kg PB – shame she cannot go to Nationals !

Please read the following.

The qualifying period for the Queensland Senior Championships is 19th September 2013 – 19th September 2014.
The minimum standard for entry in the Queensland Senior Championships is AWF D Grade.  – but C for Nationals
The qualifying period for the Queensland Junior Championships is 19th September 2013 – 19th September 2014.
The minimum standard for entry in the Queensland Junior Championships is AWF E Grade. – but D for Nationals
Grade Scale here
http://awf.com.au/docs/2013-2016%20Grading%20Scale.pdf

Here are the AWF qualifying periods
http://awf.com.au/docs/2014AWFCalendar20131230.pdf

 

Next few comps
League Round 4 – Gold Coast Sept 13,14
Qld Junior and Senior Cougars –  Oct 4,5
Australian Youth and U15 Tasmania  – Oct 11,12

 

 

Thanks to the Fitographer for this great photo when we visited Brisbane Barbell Club last week