- Miles Wydall – Online Olympic Weightlifting Coaching - https://mwydall.com -

James Norman World Junior Championships Selection

At the U15, U17 states in  Toowoomba James Norman did 96,100,102 124,128,130 and did a 9kg PB and 6/6 at 69Kg to do 2kg over the qualifying total to be selected for the World Junior Championships in Poland [1]

He lost 8kg in 6 weeks and took 2 weeks off work to prepare

Thank you to Amie for the diet plan and Rob for warming him up and supporting him in training and a big thank you to all the people that drove up to cheer him on at the comp.

It was great to see all the hard work he put in pay off on the day

James [2]