Information
High Performance Program
High Performance Program
Congrats to Damo, Ben, Luke, Jordan, BJ, Nathan and Troy who have been selected for the AWF High Performance Program
World Masters in Greece
All the best to Valerie and Corral at the World Masters Games this weekend
The Oz Strongman titles are in November at the Sleeman
see http://www.ozstrongman.com.au/
Detailed rules here ozstrongman-rules-disciplines
Papua New Guinea
Zack is working in a PNG mine for a couple of weeks from Oct 6th - they have a gym
but it looks like he may have to build his own squat racks!
New Members
Welcome to new member Harris Pavlou who is a professional poker player !
- see - http://www.pokernetwork.com/node/2823
PB
Congrats to Mitch on a PB Front Squat of 110Kg a PB by 20Kg !
Yes Mitch and Zack you can do 90 Reps in 2 min see
BTW that is not me at the back of the shot on the assisted dip machine :)
httpv://www.youtube.com/watch?v=sV6Ea6yoHhw
League Round 4 - Remaining Entries
Entries for league Round 4 to be held at Cougars on 20th Sept
close this Fri 5th Sept
Forms at http://www.qwa.org/news/view.asp?id=1082
Looking at the score so far the following people should enter
that have not entered so far see
http://www.qwa.org/news/view.asp?id=1077
Luke Gardner
Peter Foster
Corral Quinell - Comp practice
David Lipman
Barry Lucas
Stephen Duhig
Ellis Brown - Comp practice
Alex Maskiell - Comp practice
Brent Kahi
Qld Senior Championships and League Round 4
Qld Senior Championships - preliminary entries and schedule
see - http://www.qwa.org/news/view.asp?id=1087
League Round 4 Entry Form
http://www.qwa.org/news/view.asp?id=1082
to be held at the Cougars Weightlifting Club, Chandler, on Saturday 20th September. Entries close on Friday 5th September 2008.
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State Championships
Hi All
Make sure you all get your entry form in for the states by Friday, 22nd August
See - http://www.qwa.org/news/view.asp?id=1078
For form and entry details
Miles
Olympics - Damo and Miles Travel Dates
Damo's last day in the Gym before the Olympics will be Tues 2nd August
I think he will be back in the country on the 25th
He lifts on Tues 19th August at 17.30 or 19.00 Australian Time - depending on what session he lifts in.
His Olympic Games Team bio is here
I leave on the 13th August - last Coaching Session Tues 12th August and return on Friday
22nd August - but will be coaching at the USQ Club Comp that evening