Month: January 2014
School of Champions: Bulgarian Training Documentary + Creatine Calculator
School of Champions: Bulgarian Training Documentary - Ivan Abadjiev, Sevi Maranov
During the Cold War, Bulgaria turned itself into one of the top lifting nations on earth. This documentary gives a view of the training and coaching techniques at that time.
httpvh://www.youtube.com/watch?v=1-N96MaMIlo
Creatine Calculator - using Bodyweight
I have also added a Creatine Calculator to the QWA Website
http://www.qwa.org/Resources/Calculators.aspx
Commonwealth, Oceania and NZ Rankings
Rankings
2013 Commonwealth Rankings
2013 Oceania Junior -rankings Men-Women
2013 Oceania Senior rankings-Men-Women
2013 OWNZ Open Rankings (31st Dec)
Selection Policy
http://www.awf.com.au/newsfiles/files/Glasgow_CG_Nomination_Criteria%20_(ACGA%20APPROVED).pdf
Cougars lifters Tia Dixson-Toomey and Damon Kelly in the Paper
http://www.gladstoneobserver.com.au/news/games-a-new-hurdle/2130493/
http://www.gladstoneobserver.com.au/news/a-weight-and-see-approach-for-kelly/2115111/