Month: July 2010
Results League Round 3
The Results of round 3 of the league can be found here
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=513
You can view detailed stats of each lifter on the website - by clicking on their name
eg
http://www.qwa.org/liftstats/lifterstatsgd.asp?lifterid=985
and
http://www.qwa.org/liftstats/lifterstatsgd.asp?lifterid=311
This comp saw the return of two old schoolboy lifters, John Walz and Steve
John Walz did 110, 145 for a 300 Sinclair total
and Steve 70, 90 both for 6 out of 6
John Pakchung showed some solid form in his first comp doing 60,70
Lad did 150 snatch and 170 Clean and Jerk and just missed a QLD record total in the Clean and Jerk , missing 177 Jerk forwards - he needs to get his leg strength up :)
James and Kory did new PB's in both lifts and Kory showed excellent technique yet again.
We are really struggling to get helpers for these comps - everybody needs to help out in a least one session - remember somebody else ref'd and loaded for you. Also any parents that would like to learn refereeing please contact me - The QWA runs free workshops.
Zack few back to Canada this weekend to do a Master’s Degree and it’s sad to see him go - Thanks for the Crossfit hoodie mate :)
QWA League & Masters League Round 3 Details
QWA League & Masters League Round 3, to be held at the North Brisbane Weightlifting Association, O’Callaghan Park, 340 Zillmere Rd, Zillmere, on Saturday 31st July 2010.
What is Crossfit?
httpvh://www.youtube.com/watch?v=tzD9BkXGJ1M
Results U15, U17 and U20 Championships
Results U15, U17 and U20 Championships
Well done to James who came second in the country in the under U15's and to Korey who pulled out some fantastic max lifts in the U15's - he reminds me of a young Joel Wilson shown here at 15y old at 65Kg
Also it was great to see Jaco's technique after all his hard work coming together for the first time on the platform for a Silver Medal
Thanks to Ben and Damo for helping and all those people who came down and supported the team
Korey, Josh and James also have some Australian records - shown in the old lists below
AWF U15 records
AWF U17 records
Kendrick Farris 85Kg USA Lifter cleans 218kg and just misses Jerk
httpv://www.youtube.com/watch?v=h6wOHTeRI-k
U.S. Olympic Athletes : Kendrick Farris .Home: Shreveport, LA
Birthday: 7/2/1986
Weight Class: 85kg
Height: 5'7"
USA Weightlifting Club: Louisiana State University - Shreveport
Coach: Kyle Pierce
Education: Attending Louisiana State University - Shreveport
Most people don't know that... I've done stand-up comedy... I'm a father... I am a Miami Dolphins fan... I have 23 tattoos... I have an iPhone... I love Vitamin Water... I cut my own yard... and I'm a down to earth guy
Most Influential person(s) in your sporting career: My Lord and Savior Jesus Christ, Monica Lockett (mother) , Kyle Pierce (coach/pops) , My family & friends
Hobbies/Interests outside of weightlifting: I enjoying doing comedy, editing/producing videos, playing video games (xbox 360) , and taking showers (this is my favorite thing to do because I am away from everything and it just gives me time to really think & reflect)
Favorite Books: To Kill a Mockingbird, Uncommon, and Dreams From My Father
Favorite TV Show: Seinfeld
Favorite Music Genre: good music...doesn't matter as long as it is creative and has meaning
Favorite Food: Chef salad or Jumbo...pretty much anything my girlfriend Cooks
Olympic Teams: 2008 (Eighth)
World Championship Teams: 2009, 2007, 2006
Pan American Games Teams: 2007 (Fourth)
Pan American Championship Teams: 2008 (Fourth)
Junior World Championship Teams: 2006 (Eighth)
Personal: Farris began lifting when he was 12-years-old after his uncle, Kevin Burns, read an article in the newspaper about a weightlifting development center for young athletes. Less than 10 years after his introduction to the sport, Farris won back-to-back National titles in 2006 and 2007 en route to qualifying for his first Olympic Team. Farris set two American Records at the Olympic Games in Beijing where he placed eighth. He attributes faith in God and hard work to his success and has his sights set on climbing onto the World and Olympic podiums.
Records Held:
American Record in the Clean and Jerk:
202 kg (2008 Olympic Games)
American Record in the Total category:
362 kg (2008 Olympic Games)
Best Competition Snatch: 160 kg
Date: August 15, 2008 @ 2008 Olympic Games
Best Competition Clean & Jerk: 202 kg
Date: August 15, 2008 @ 2008 Olympic Games
Best Competition Total: 362 kg
Date: August 15, 2008 @ 2008 Olympic Games
Favorite Competition Lift: Clean & Jerk
Favorite Training Lift: Clean grip dead lift
Best Squat: 260 kg
International Competition Best: 2008 Olympic Games
Best Front Squat: 217 kg
Best Power Snatch Single: 142 kg
Power Clean Single: 172 kg
News
Please note all fees need to be paid electronically at the beginning of each month see
http://www.qwa.org/qwaclubs/cougars/info/default.asp
Congratulations on Valerie and Corral on making the Australian Team for the World Masters Games
“Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability.”
John Robert Wooden
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