Archive for December, 2009
Dean Lukin in the Herald Sun
http://www.heraldsun.com.au/sport/weight-and-see-on-weightlifter-dean-lukin-jr/story-e6frf9if-1225814004730
Read more..
Monday, December 28th, 2009 Posted in News | No Comments »
FYI
Damo will the training at the following times over the Xmas week
Mon, Tues and Fri
in the mornings around 8:30am and in the
afternoon around 4:30pm
and on in the afternoon on Thursdays at ...
Read more..
Sunday, December 27th, 2009 Posted in Information | No Comments »
Entry Forms For League Round 1
All entry fees must be paid before the closing date: Friday 29th January 2010.
Download Here
Latest QWA Magazine
http://www.qwa.org/magazines/Dec09.pdf
Contents
2010 Events Calendar
From the Office
President’s Message
All Schools Results
World Masters ...
Read more..
Saturday, December 26th, 2009 Posted in Information, News | No Comments »
Misc
Personal Training Job
Can people training over Xmas please put their weights away after training - Thank you
Dean Lukin and Lad Singh on Channel 7 news at the MK Shield
httpvh://www.youtube.com/watch?v=DIgfUz7z_c8
Read more..
Wednesday, December 23rd, 2009 Posted in Video | No Comments »
The Sinclair, Snatch, Clean and Jerk and Bodyweight graphs are now working on the QWA website
They can be reached by clicking on your name on any of the QWA stats ...
Read more..
Saturday, December 19th, 2009 Posted in News | No Comments »
MK Shield
It was great to have Channel 7 down for the comp - footage was shown on the Sat evening news.
Congratulations to Ben Turner on making senior elite at 69Kg Class ...
Read more..
Sunday, December 13th, 2009 Posted in News | No Comments »
httpvh://www.youtube.com/watch?v=N2UToG5iIKY
Read more..
Wednesday, December 9th, 2009 Posted in Video | No Comments »
Alex is blogging his 8 weeks in India including his training adventures !
see
http://alexvsworld.posterous.com/
Read more..
Wednesday, December 9th, 2009 Posted in Misc | No Comments »
AWF History Slideshow
Have a look at the AWF History Slideshow at http://www.awf.com.au/history.aspx
QWA League Final
Congratulations to Lad Singh who won the QWA League Final and $800
Peter Foster who won the masters ...
Read more..
Sunday, December 6th, 2009 Posted in Information, Misc, News, Results | No Comments »