Month: December 2009
Training over the Xmas week
FYI
Damo will the training at the following times over the Xmas week
Mon, Tues and Fri
in the mornings around 8:30am and in the
afternoon around 4:30pm
and on in the afternoon on Thursdays at 4.30pm
I will not be there and anybody under U18 will be not be able to train without a coach
Entry Forms For League Round 1 and Latest Magazine
Entry Forms For League Round 1
All entry fees must be paid before the closing date: Friday 29th January 2010.
Latest QWA Magazine
http://www.qwa.org/magazines/Dec09.pdf
Contents
2010 Events Calendar
From the Office
President’s Message
All Schools Results
World Masters Results
JME Australia
C’Wealth Senior & Junior C’Ships Results
QWA League Round 4 Results
JME Club Challenge Format & Rules
World C’Ship Results
QWA League Grand Final Results
QWA Masters League Grand Final Results
Pacific Cup International Results
Club News
Dean Lukin and Lad Singh on Channel 7 news at the MK Shield
Misc
Can people training over Xmas please put their weights away after training - Thank you
Dean Lukin and Lad Singh on Channel 7 news at the MK Shield
httpvh://www.youtube.com/watch?v=DIgfUz7z_c8
QWA performance Graphs
The Sinclair, Snatch, Clean and Jerk and Bodyweight graphs are now working on the QWA website
They can be reached by clicking on your name on any of the QWA stats pages E.g. Sinclair or Bodyweight rankings see
http://www.qwa.org/liftstats/sinrankings.asp
or
http://www.qwa.org/liftstats/bwrankings.asp
Miles
MK Shield
MK Shield
It was great to have Channel 7 down for the comp - footage was shown on the Sat evening news.
Congratulations to Ben Turner on making senior elite at 69Kg Class at the MK Shield
he has shown great professionalism to get to this goal in the last few months.
Congratulation to Lad Singh on a swag of Qld records in the 105Kg Class and winning
the MK Shield and Corral Quinell Award
Lad Singh - new Qld Open Male 105Kg Snatch Record - 142Kg
Lad Singh - new Qld Open Male 105Kg CJ Record - 167Kg
Lad Singh - new Qld Open Male 105Kg Total Record - 309Kg
Also congratulations to Dean Lukin on breaking a Qld record in his first comp
with a 166Kg Clean and Jerk
Thanks Corral for all your support this year - its been great to have you at the club!
httpvh://www.youtube.com/watch?v=y7zQuebeqPk
httpvh://www.youtube.com/watch?v=6mLHzvZKa64
Congratulations to Club Award winners
Zac Tuckey - Most Improved Male
Joshua Wu - Best U16 Male
Nathan Kahi - Best U18, U20 Male
Damon Kelly - Best Senior Male
Valerie Silver - Best Master Female and Club Member of the Year