Archive for January, 2009
2009 League Entry
Here is your division for 2009 league-classification-2009
Here are the 2009-league-rules and the league-entry-form
which must be returned to the QWA WITH THE PAYMENT by Friday 30th January.
PB's
Congratulations to Josh Wu with a ...
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Thursday, January 22nd, 2009 Posted in News | No Comments »
Damo Number One Ranking
Congratulations to Damon Kelly who was Ranked Number 1 in the Commonwealth in 2008
see - http://www.qwa.org/news/view.asp?id=1155
Matt Swift Training session at Mike Burgener's Gym in the USA
He did a PB ...
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Sunday, January 11th, 2009 Posted in Photos, Results | No Comments »
Training starts this Monday 5th January.
I will be coaching on Mon, Tues, Wed and Fri Evening's from 4.45pm till 7.30pm
( I have cut out Thurs as people that train 3 ...
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Sunday, January 4th, 2009 Posted in News | No Comments »