Month: December 2008

Training over the Xmas break

If you want to train over the Xmas period please contact Damien Thompson

on bscCrossFit@gmail.com or call 0410414429 to find out

when he will be opening the gym for BSC Crossfit


Trip Report

I am now back in Australia after a great trip away

I will be in this Monday and then will not be back again until Mon 5th January

Wishing you all a great Xmas and New Year :)

 

NEWS

University Championships 

Damo did

150, 158 X 158 X
192 202 209 - just missing out on a medal in the Jerk

Full Results Here - http://www.iwf.net/results/results_results.php?placecod=22

 

Commonwealth Championships

Damo 
150, 155, 160X
192, 202, 208
To win Gold and 363Kg Total which is Senior Elite for 2009

Full Results here - http://www.weightlifting.org.cy/events/2008/commonwealth/results/mensen.htm