Month: August 2008
Success and consistency go hand in hand
Success and consistency go hand in hand - are you really committed to your lifting and that means training AND recovery?
Do you just work on your training and recovery once in a while and wonder why you never improve and get injured and blame the program, the coach your genetics or age OR do work on your training and recovery consistently? - What sort of athlete are you?
Details of National 2008 U.16 Tournament and Youth/Junior Championships
http://www.qwa.org/news/view.asp?id=1088
.
New PB's this week
190Kg Back Squat for 2
Nathan
70Kg Power Snatch for 3
87.5Kg Snatch
150Kg Back Squat
Damo in A.S.P.I.R.E. newsletter
To Quote
"The A.S.P.I.R.E. newsletter is a daily publication for the Australian Olympic team produced each day of the Games.A.S.P.I.R.E. contains news on Olympic performances and from home, results, promotes Village activities and most importantly conveys the "One Team" concept.The newsletter is written and produced by the media section of the Australian Olympic Team."
See http://www.qwa.org/miles/blog/ASPIREBeijing.pdf for Damo's Story
See whole Magazine Here - http://www.olympics.com.au/Portals/3/pdf/aspire/DAY%2012email.pdf
Qld Senior Championships and League Round 4
Qld Senior Championships - preliminary entries and schedule
see - http://www.qwa.org/news/view.asp?id=1087
League Round 4 Entry Form
http://www.qwa.org/news/view.asp?id=1082
to be held at the Cougars Weightlifting Club, Chandler, on Saturday 20th September. Entries close on Friday 5th September 2008.
.
