Miles Wydall Weightlifting

Results
http://www.qwa.org/liftstats/compresultsgd1.asp?compid=467

Great lifting Josh !

Alex Maskiell - 94Kg class - PB Snatch of 84Kg, up by 6Kg
Alex Maskiell - 94Kg class - PB Total of 187Kg, up by 9Kg

Nathan Kahi - 77Kg class - PB Snatch of 96Kg, up by 1Kg

Joshua Wu - 47Kg class - PB Snatch of 30Kg, up by 8Kg
Joshua Wu - 47Kg class - PB CJ of 40Kg, up by 12Kg
Joshua Wu - 47Kg class - PB Total of 70Kg, up by 20Kg

Valerie - Great work losing 4Kg to qualify at 58Kg BW for the world masters

Thanks to Damo and Ben for coming down and helping out at the competition

215Kg then 210Kg

Results Qld Senior Championships

Good lifting by Nathan 6/6 and

PB Snatch of 95Kg, up by 2Kg
PB CJ of 123Kg, up by 2Kg
PB Total of 218Kg, up by 4Kg

Also it was good to see Ben back on the platform with 120, 165 at 77

Great work from Damo who came down and helped all day.

Full Results

QWA League & Masters League Round 3

Entries for round 3 close this Friday

Download Entry Form

Summary of changes to the IWF Technical Rules effective 1/4/2009

1) Release of the barbell from the level of the Shoulders.

2) Incorrect movement Not facing the referees

3) The weight of the barbell cannot be reduced once the weight is
load and the Clock has started.

4) Automatic Progression after any attempts is 1Kg.

5) The 15/20 rule shall now apply to all competitions unless otherwise stated.

6) 2 minutes for a lifter, reverts to 1 minute after another lifter is called but changes in the weight mean the original lifter is call again.

7) Victory Ceremony no mobile phones etc.

 Arafura Games

Results

http://www.qwa.org/news/files/2009ArafuraGamesSeniorJuniorresults5.pdf
http://www.qwa.org/news/files/2009OceaniaSeniorJuniorrresults5.pdf

Both Damo and Nathan got silver Medals
Nathan got a 1kg PB in the Snatch and Clean and Jerk and Cleaned 127Kg for the win but missed the Jerk
Damo did a PB Clean of 223Kg for the win but missed the Jerk

 IWF Report on Championship
http://www.iwf.net/news_disp.php?newsid=544#news

Australian Junior Commonwealth Games Squad

Congratulations to Nathan who has just got selected as the youngest Male  member of the Australian Junior Commonwealth Games Squad

Photos League Round 2
http://picasaweb.google.com/qldweightlifting

Results
http://www.qwa.org/news/view.asp?id=1194

Excellent Lifting by Mitch!
Corral - Nice work on improving your technique

Joshua Wu - 47Kg class - PB Snatch of 22Kg, up by 4Kg
Joshua Wu - 47Kg class - PB CJ of 28Kg, up by 7Kg
Joshua Wu - 47Kg class - PB Total of 50Kg, up by 11Kg
Mitchell Thurlow - 105+Kg class - PB Snatch of 80Kg, up by 5Kg
Mitchell Thurlow - 105+Kg class - PB CJ of 105Kg, up by 5Kg
Mitchell Thurlow - 105+Kg class - PB Total of 185Kg, up by 10Kg
Valerie Silver - 63Kg class - PB Snatch of 31Kg, up by 1Kg
Alex Maskiell - 94Kg class - PB Snatch of 78Kg, up by 3Kg

Congratulations to Damo and Nathan for being selected in the Australian Team for the Arafura Games

see memo-2009-owc-teams

The Battle for selection was very close -  a 125 Clean and Jerk from Nathan would have placed him 3rd at U20 - not bad for 16 years old

Opening hours over the Easter weekend

The Sleeman is closed Fri - so there will be no training that day
On Easter Sat I will also not be in
The Gym will be open Easter Monday with training starting at 4pm

Yukio Peter 77Kg 150Kg Snatch 200Kg Clean and Jerk

Qld Details 2009 AWF Club Championships

http://www.qwa.org/liftstats/compresultsgd1.asp?compid=460

Troy Hewkins - new Qld Open Male 85Kg CJ Record - 161Kg

Mitchell Thurlow - 105+Kg class - PB Snatch of 75Kg, up by 2Kg
Mitchell Thurlow - 105+Kg class - PB CJ of 100Kg, up by 5Kg
Mitchell Thurlow - 105+Kg class - PB Total of 175Kg, up by 7Kg

Nathan Kahi - 69Kg class - PB Snatch of 92Kg, up by 2Kg
Nathan Kahi - 69Kg class - PB Total of 212Kg, up by 3Kg

Troy Hewkins - 85Kg class - PB CJ of 161Kg, up by 1Kg

Zack Tuckey - 85Kg class - PB Snatch of 85Kg, up by 2Kg
Zack Tuckey - 85Kg class - PB CJ of 105Kg, up by 2Kg
Zack Tuckey - 85Kg class - PB Total of 190Kg, up by 4Kg